15 Minute Stretching Workout

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
15 Minute Stretching Workout

15 Minute Stretching Workout

Name: 15 Minute Stretching Workout
ISBN: 9780756657284

Suzanne Martin

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No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the 15 Minute Stretching Workout you can learn to stretch like a pro!

Categorías:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

Año:

2009

Edición:

1 Pap/DVD

Editorial:

DK Publishing

Idioma:

english

Páginas:

130